Amy Thompson Feb 19, 20201 minWhich segment of your life needs self-care?It's important for us all to regularly check in with ourselves and our self-care practice. How do we feel physically? Are those recurrent...
Amy Thompson Feb 19, 20201 minAre the new Years Resolutions wearing off? - Doing more of nothing. This time of year we may be feeling the motivation waning and the resolutions slipping. Currently we may be affected by the many recent...